Weigh In record (no journal entry) for 07 September 2014
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241.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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1366 kcal
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Fat: 57.25g | Prot: 91.99g | Carb: 117.55g.
Breakfast: Maple Grove Farms Cozy Cottage Sugar Free Low Calorie Syrup, Western Family Quick-1 Minute Oatmeal Cereal, Muscle Egg Chocolate Caramel Egg Whites. Lunch: American Cheese, Cafe Rio House Dressing, Sour Cream, Steak, Tortilla, White Rice. more...
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losing 7.0 lb a week
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tyler1413's weight history
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