bartman75's Journal, 07 September 2014

198.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 110.37g | Prot: 60.14g | Carb: 172.67g.   Breakfast: Plain Crepe, Blueberries, Tre Stelle Mascarpone, Chocolate Flavor Hazelnut Spread, 2% Fat Milk. Lunch: Peaches, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Dinner: Red Table Wine, Thin Crust Pizza with Meat and Vegetables. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...