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Jax 5th ave
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205.5 lb
Lost so far: 9.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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521 kcal
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Fat: 7.83g | Prot: 15.60g | Carb: 112.45g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Chiquita Banana, Fiber One Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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steady weight
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