77SUDelta's Journal, 25 May 2011

207.5 lb Lost so far: 26.5 lb.    Still to go: 62.5 lb.    Diet followed poorly.

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703 kcal

Fat: 55.28g | Prot: 40.16g | Carb: 10.62g.   Breakfast: bacon, egg. Lunch: ranch dressing, turkey ham, precious string cheese. Dinner: hidden valley ranch dressing, romaine. more...

2896 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...