Weigh In record (no journal entry) for 25 July 2022
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122.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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124 kcal
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Fat: 0.05g | Prot: 12.51g | Carb: 17.45g.
Breakfast: Chobani Lemon Blended Greek Yogurt, Coffee, Farmland Dairies Skim Plus 100% Fat Free Milk. more...
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losing 3.3 lb a week
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rd12345's weight history
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