bbosch30's Journal, 06 September 2014

This is why I love weekend weigh ins! For some reason the Saturday morning number is always the best!

The rest of the week tends to be pretty average but Saturdays are always good. ..

132.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 98.57g | Prot: 85.96g | Carb: 32.79g.   Lunch: Cherry Tomatoes, Egg. Dinner: Zaanse Mayonaise, Bratwurst, AH Speklap, Mixed Salad Greens, Celery. Snacks/Other: Body & Fit Afslank Eiwit, Questbar Cookies & Cream. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...