Snoopdoggie's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014

151.0 lb Lost so far: 1.1 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2014:

319 kcal

Fat: 7.53g | Prot: 14.34g | Carb: 50.03g. Breakfast: Coffee with Milk and Sugar, Shape Chocolate Meal Replacement Shake. more...

1834 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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Snoopdoggie's weight history