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BMorse85
Journal
25 May 11
BMorse85's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
193.2 lb
Lost so far:
19.4 lb
.
Still to go:
33.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1726 kcal
Fat: 86.00g | Prot: 57.50g | Carb: 128.50g.
Breakfast:
Fried Rice.
Lunch:
Hibachi Vegetables.
Dinner:
tuna melt, Original Potato Chips.
more...
2601 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 5 hours and 24 minutes, Sleeping - 8 hours, Driving - 36 minutes, Sitting - 3 hours.
more...
losing 12.6 lb a week
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