Weigh In record (no journal entry) for 25 May 2011
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146.1 lb
Lost so far: 0.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1770 kcal
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Fat: 71.57g | Prot: 61.06g | Carb: 212.86g.
Breakfast: All-natural Smoothies (in grocer's frozen section) Razzmatazz, Whey Protein. Lunch: Pepper Pals Side Homestyle Fries, Tortilla Chips, Texas Toast, Lettuce, Chicken & Green Chili Soup, Tomatoes, Bacon. Dinner: Iceberg Salad, Ginger and Sesame Salad Dressing, Sushi with Vegetables rolled in Seaweed, Spicy Tuna Roll. Snacks/Other: Passion Caramel & Sea salt, Celery Sticks, Natural Creamy Peanut Butter. more...
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losing 11.9 lb a week
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