mamajoann's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
343.0 lb Lost so far: 41.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
2260 kcal Fat: 88.21g | Prot: 58.57g | Carb: 317.08g.   Breakfast: 2% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Edy's Grand Ice Cream - Pumpkin, Bananas. Dinner: Classico Spicy Tomato & Basil Pasta Sauce, Beef Meatballs, Spaghetti. Snacks/Other: Dunkin' Donuts Vanilla Kreme Filled Donut. more...
losing 3.5 lb a week

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