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I didn't get anything other than walking in yesterday. That being said, it was largely do to the fact that I vomited before I had a chance to eat anything - which I later determined was caused purely by hunger. Then when I took Luna for her walk, I ended up falling on the big hill. I'm fine, but it did hurt a little at the time. It was all for the best though; I got to throw paint at work last night so my body definitely got in its workout. :)
September Fitness:
? miles walked
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207.0 lb
Lost so far: 53.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2014:
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1499 kcal
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Fat: 37.94g | Prot: 108.58g | Carb: 178.74g.
Breakfast: Mission Artisan Style Tortillas - Flaxseed & Blue Corn Blend, Weight Watchers Chicken Breasts, Great Value Fat Free Small Curd Cottage Cheese, Egg, Plexus Slim Plexus Slim. Lunch: Marketside Everything French Bread, Great Value 97% Fat Free Thin Sliced Honey Ham. Dinner: Tillamook Extra Sharp Cheddar Cheese, Great Value 98% Fat Free Deli Sliced Honey Turkey, Marketside Garlic & Herb French Bread. Snacks/Other: Great Value Cinnamon Graham Crackers, Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl. more...
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2386 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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