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Hell yeah! Finally!
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180.1 lb
Lost so far: 2.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1996 kcal
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Fat: 92.03g | Prot: 110.23g | Carb: 178.22g.
Breakfast: Hard-Boiled Egg, Lucerne Large Curd 4% milkfat min. Cottage Cheese, Apricot Jams and Preserves. Lunch: Pork Shoulder (Whole), Brown Rice. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Mission Flour Tortillas (Fajita Size), Chili's Classic Steak Fajitas, Rosarita Refried Beans. more...
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losing 2.4 lb a week
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