msteck's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
157.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
292 kcal Fat: 0.14g | Prot: 1.85g | Carb: 45.00g.   Breakfast: Coffee (Brewed From Grounds) , Vitafusion Coq10, Smoothie King Pineapple Pleasure Smoothie (20 oz). more...
steady weight

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