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ash near the no fly zone
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200.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2035 kcal
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Fat: 71.19g | Prot: 60.10g | Carb: 288.28g.
Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Strawberry Rice. Dinner: Olives with Greek Feta, Toastie Thick White, Cheese Slice, Twirl, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Milk Chocolate Digestive, Liquorice Allsorts, Strawberry Rice, Skimmed Milk. more...
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2219 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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