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"-; +" hier début des règles. f. 26,5; w. 47.7; m. 36.3; b. 5.8
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133.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1307 kcal
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Fat: 76.04g | Prot: 64.40g | Carb: 90.32g.
Breakfast: школьные сырники. Lunch: Eco Botanica Вафли С Семечками, Савушкин Продукт Сыр Брест-Литовск Легкий, Аквилон smoked salmon, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Orville Redenbacher's Gourmet Popping Corn Hot Air, premium Mixed Nuts, Bordeaux red wine Cotes de Bordeaux. Snacks/Other: Starbucks Mocha Frappuccino Light (Grande). more...
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losing 4.9 lb a week
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