Weigh In record (no journal entry) for 24 May 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 May 2011:
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2704 kcal
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Fat: 126.05g | Prot: 68.07g | Carb: 324.27g.
Breakfast: Regular Coffee, Granulated Splenda, Sausage Biscuit (Large), Hash Brown. Lunch: mints, spree, ruffles original. Dinner: ginger ale, hot n ready, beef sticks. more...
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2980 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 1 hour and 20 minutes, Sleeping - 7 hours and 15 minutes, Driving - 1 hour and 15 minutes. more...
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gaining 0.8 lb a week
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