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WOOT WOOT!!! Finally it finally hit 134.4!!!
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134.4 lb
Lost so far: 19.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1151 kcal
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Fat: 37.10g | Prot: 88.80g | Carb: 124.02g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti), Oat Bran, Milk (Nonfat), Cheerios. Lunch: Boiled Egg, Trader Joe's Salmon Burgers. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Banana Bread, Dannon Light & Fit Yogurt - Peach (Container). more...
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losing 1.4 lb a week
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