Weigh In record (no journal entry) for 04 September 2014
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343.5 lb
Lost so far: 40.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1343 kcal
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Fat: 68.95g | Prot: 82.51g | Carb: 101.62g.
Breakfast: Plums, Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked). Lunch: ShopRite Cottage Cheese, Jam Preserves. Dinner: Olive Oil, Sugar, Tomatoes, Butter, White Flour, Corn, Pork Chop. more...
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losing 14.0 lb a week
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mamajoann's weight history
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