Weigh In record (no journal entry) for 24 May 2011
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256.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1649 kcal
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Fat: 83.79g | Prot: 189.05g | Carb: 34.96g.
Breakfast: Cut Green Beans, Chicken Breast fresh. Lunch: Finely Shredded Mexican Style Cheese, Grilled Chicken Breast Strips. Snacks/Other: Oh Yeah! Protein Wafer Bars - Peanut Butter Cup(ISS), Turkey breast, 100 Calorie Packs, MyoFusion - Milk Chocolate, Roasted Salted Almonds, Hard Bolied Eggs, Pepperoni Stix. more...
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losing 21.0 lb a week
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