BadKitty76's Journal, 04 September 2014

216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 48.54g | Prot: 166.53g | Carb: 70.33g.   Breakfast: Casein Protein, Oh Yeah! cookies & creme protein powder, Pure Almond Milk - Unsweetened Vanilla, Coffee (Instant Powder). Lunch: Restaurant Style BBQ Sauce, Honey, Perdue Chicken Breast Tenderloins. Dinner: Mangos, Guacamole, Chicken Thigh (Skin Eaten). more...

2953 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...