Weigh In record (no journal entry) for 24 May 2011
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256.2 lb
Lost so far: 2.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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2245 kcal
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Fat: 157.41g | Prot: 139.68g | Carb: 94.22g.
Breakfast: cheddar cheese, litehouse blue cheese, Tuna in Water (Canned), russell stover - sugar free, sugar free hazelnut creamer, Egg. Dinner: pepperjack cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: lettuce, Guacamole with Tomatoes, tomatoe. more...
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losing 3.5 lb a week
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