Bella Edwards's Journal, 04 September 2014

Weigh In record (no journal entry) for 04 September 2014

198.6 lb Lost so far: 7.9 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2014:

223 kcal

Fat: 4.39g | Prot: 2.08g | Carb: 48.65g. Breakfast: Baked Winter Type Squash. Snacks/Other: Granny Smith Apples. more...

2573 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

Bella Edwards's weight history