Weigh In record (no journal entry) for 03 September 2014
|
319.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2014:
|
1395 kcal
|
Fat: 63.11g | Prot: 117.23g | Carb: 87.95g.
Breakfast: Cantaloupe Melons, Lowfat (1-2% Fat) Cottage Cheese, Great Eggs Farm Fresh Eggs. Lunch: Sam's Choice Bacon Double Steakburger with Cheese. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenyatta1980's weight history
|