Weigh In record (no journal entry) for 24 May 2011
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207.5 lb
Lost so far: 26.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1182 kcal
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Fat: 88.74g | Prot: 73.67g | Carb: 23.11g.
Breakfast: precious string cheese, bacon, tomatoes, egg. Lunch: precious string cheese, red cabbage, carrots, ranch dressing, boiled egg. Dinner: hidden valley ranch dressing, onions, president feta, 80/20 ground beef, romaine. more...
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2859 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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