Weigh In record (no journal entry) for 24 May 2011
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147.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1878 kcal
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Fat: 92.53g | Prot: 71.09g | Carb: 198.24g.
Breakfast: Fuji Apples, Fruit on the Bottom Yogurt - Peach, Scrambled Egg (Whole, Cooked). Lunch: Kung Pow! shrimp salad. Dinner: Chili's Bacon Chicken Ranch Quesadilla, House salad (no dressing), Honey mustard dressing. Snacks/Other: Jif natural, celery sticks, Passion Caramel & Sea salt, yoplait fat free boston cream. more...
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1999 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Sitting - 3 hours, Running - 6/mph - 25 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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