Weigh In record (no journal entry) for 24 May 2011
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1619 kcal
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Fat: 94.38g | Prot: 112.55g | Carb: 97.82g.
Breakfast: soy milk chocolate, cream cheese, flax meal, baking powder, olive oil, cinnamon, egg. Lunch: dried fruit, olive oil, scallops, shrimp. Dinner: sugar free chocolate, pork rinds, cocoa roast almonds, atkins peanut butter bar. Snacks/Other: jicama, snap peas, green pepper and onions. more...
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gaining 1.1 lb a week
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kziemianski's weight history
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