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....up up and away....✈...please God dont let me pile on the pounds!!!! Not lost any this week and already had a wrap and few drinkipoohzzz!!! Cross finger ZZZ....🤭😝😇
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176.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1596 kcal
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Fat: 24.89g | Prot: 22.69g | Carb: 167.65g.
Breakfast: Asda Gala Apple, Bananas. Lunch: Pret A Manger Humous & Chipotle Wrap. Dinner: Morrisons Greek Style Chicken Kebab, Polo Mints. Snacks/Other: Stella Artois Lager. more...
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steady weight
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