Weigh In record (no journal entry) for 16 July 2022
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132.5 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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224 kcal
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Fat: 5.11g | Prot: 7.68g | Carb: 36.24g.
Breakfast: Sugar, Coffee, Milfina Trajno Mleko, Onions , Zelene Doline Creamy Spread, Spar Polbel Kruh. more...
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gaining 0.2 lb a week
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202122's weight history
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