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179 stone
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394.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2022:
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361 kcal
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Fat: 16.50g | Prot: 10.21g | Carb: 42.17g.
Breakfast: Diet Soda. Snacks/Other: Sandwich, Coffee with Milk, Walkers Squares Ready Salted. more...
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gaining 3.9 lb a week
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ean macdonald's weight history
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