Weigh In record (no journal entry) for 23 May 2011
|
139.5 lb
Lost so far: 1.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
1366 kcal
|
Fat: 31.66g | Prot: 45.98g | Carb: 155.82g.
Breakfast: cheerios cinnamon burst. Lunch: Lite Chunky Mixed Fruit, banana, 2% reduced fat chocolate Mootopia. Dinner: coffee, lemon and dill sauce, low sodium saltines, mexican blend shredded cheese, black bean pico, bumble bee tuna pouch, sweet leaf diet citrus green tea. Snacks/Other: almonds, merlot wine, popcorn 100 calorie. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|