Weigh In record (no journal entry) for 01 September 2014
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349.5 lb
Lost so far: 34.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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277 kcal
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Fat: 0.62g | Prot: 19.88g | Carb: 49.12g.
Breakfast: Peaches (Solids and Liquids, Juice Pack, Canned), Nonfat Plain Yogurt, Honey. more...
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losing 24.5 lb a week
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mamajoann's weight history
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