Weigh In record (no journal entry) for 01 September 2014
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2014:
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1957 kcal
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Fat: 98.63g | Prot: 102.35g | Carb: 181.90g.
Breakfast: Egg (Whole), Domino Sugar Sugar, Bob's Red Mill Steel Cut Oatmeal, Meijer Fat Free Milk. Lunch: Chocolate Chip Cookies (Soft Type), Earthbound Farm Organic Mixed Baby Greens Salad, Giant Eagle Cherry Tomatoes, Olive Oil, Haddock (Fish). Dinner: Raspberries, Sweet Red Peppers, Green Giant Niblets Corn, Unico Black Beans, Olive Oil, Avocados. Snacks/Other: Egg, Avocados, Beatrice Cottage Cheese 2%, Almonds, Gala Apples. more...
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gaining 0.1 lb a week
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