Weigh In record (no journal entry) for 23 May 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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858 kcal
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Fat: 55.43g | Prot: 73.85g | Carb: 14.49g.
Breakfast: original coffee mate, Egg. Lunch: broccoli, heavy cream, mushrooms, Grilled Chicken (Skin Not Eaten). Dinner: Whole Milk Mozzarella Cheese, Tomatoes, Dill Relish, Real Mayonnaise, Chunk White Albacore Tuna in Water. Snacks/Other: zaxby's chicken fingers, frigo cheese heads. more...
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losing 0.5 lb a week
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staciehagood's weight history
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