Weigh In record (no journal entry) for 14 July 2022
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182.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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103 kcal
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Fat: 1.30g | Prot: 9.15g | Carb: 13.45g.
Breakfast: Sicao Cacau em Pó 100%, Molico Leite Desnatado. more...
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losing 2.3 lb a week
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ejlima2's weight history
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