anicholea's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
154.6 lb Lost so far: 18.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
1344 kcal Fat: 46.46g | Prot: 79.52g | Carb: 158.17g.   Breakfast: STRAWBERRIES, Raisin Cinnamon Swirl Bread. Lunch: sandwich thin, chocolate chunk cookie, grilled chicken breast, texas roadhouse green beans, new potatoes. Dinner: fit & active ground turkey. Snacks/Other: HAPPY FARMS STRING CHEESE, pita chips - garlic. more...
gaining 5.6 lb a week

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