Weigh In record (no journal entry) for 01 September 2014
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188.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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562 kcal
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Fat: 28.97g | Prot: 28.93g | Carb: 45.96g.
Breakfast: Le Crobag Schoko-Croissant, Edeka Serrano Schinken, Brötchen. more...
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losing 3.9 lb a week
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