|
14.9
|
173.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
3443 kcal
|
Fat: 130.66g | Prot: 268.17g | Carb: 287.82g.
Breakfast: 365 organic fat-free milk, Apples, 3-6-9 Blend, Egg White. Dinner: Beef Steak. Snacks/Other: Cherry Pie, Sweet Potato, Vanilla Cream Shake (Muscle Milk), Protein Plus - Mango, Amino Impact, Nutrient Solution. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magicab's weight history
|