farmerblue's Journal, 31 August 2014

Weigh In record (no journal entry) for 31 August 2014
218.6 lb Lost so far: 56.4 lb.    Still to go: 48.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 August 2014:
1220 kcal Fat: 63.00g | Prot: 70.00g | Carb: 133.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Light String Cheese, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
gaining 7.0 lb a week

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