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Wow - 3 lbs. to go to reach my goal. It's been a long 10 months but well worth it. I'm fast approaching my 60th birthday so this is a new chapter in my life. Hope everyone has a great weekend!
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133.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2014:
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1369 kcal
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Fat: 66.89g | Prot: 52.35g | Carb: 144.74g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Fried Corn Pone, KFC Macaroni Salad, Wish-Bone Thousand Island Salad Dressing, Longhorn Steakhouse Sauteed Mushrooms & Onions, Great Value Hamburger Patty, Publix Hamburger Buns, Hormel Black Label Bacon Original, Pepsi Pepsi (Can). Dinner: Fresh Express Caesar Complete Salad Kit, Pepsi Pepsi (Can), Tyson Foods Chicken Breast Patty. Snacks/Other: Publix Oatmeal Raisin Cookies, Bananas. more...
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1658 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 55 minutes. more...
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losing 0.6 lb a week
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 Comments
I'm reaching my goal weight as my 40th birthday approaches in 7 weeks. It's a great way to celebrate life, isn't it?!
30 Aug 14 by member: Sweeet2th
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30 Aug 14 by member: MontanasMom
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30 Aug 14 by member: ChrisComedy
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30 Aug 14 by member: ChristyLA
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wow that is amazing! i can't imagine getting in the 130's!!! must be amazing!
30 Aug 14 by member: Tulipgirl6
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Thanks, Chris, Christy & Tulip
30 Aug 14 by member: MontanasMom
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Three pounds to your goal weight. Amazing!
02 Sep 14 by member: Deb_N
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