gin411's Journal, 22 May 2011

175.8 lb Lost so far: 10.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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650 kcal

Fat: 30.05g | Prot: 24.28g | Carb: 70.00g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: bean & cheese burrito. Dinner: diet cherry coke. more...

1984 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...