Weigh In record (no journal entry) for 30 August 2014
|
217.6 lb
Lost so far: 57.4 lb.
Still to go: 47.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 August 2014:
|
1520 kcal
|
Fat: 57.88g | Prot: 104.75g | Carb: 150.25g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Cheese Club Macaroni & Cheese, Brookdale White Premium Chunk Chicken Breast, Brookdale Original Chili with Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerblue's weight history
|