Weigh In record (no journal entry) for 29 August 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1001 kcal
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Fat: 24.12g | Prot: 33.78g | Carb: 144.25g.
Lunch: McDonald's Sweet Tea (Large), Church's Chicken Original Leg, Taco Cabana Chorizo & Egg Breakfast Taco. Snacks/Other: Lean Cuisine Culinary Collection Chicken with Almonds, Oreo Chocolate Sandwich Cookies. more...
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losing 7.0 lb a week
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