Weigh In record (no journal entry) for 29 August 2014
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199.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1703 kcal
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Fat: 59.18g | Prot: 102.31g | Carb: 177.59g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Totino's Supreme Crisp Crust Party Pizza. Dinner: Pictsweet 3 Pepper & Onion Blend, Michelob Ultra Amber Beer, Kroger 2% 4 Cheese Mexican Blend, Ole Extreme Wellness High Fiber Low Carb Tortillas, Steak (Lean Only Eaten). Snacks/Other: Bananas, Atkins Advantage Chocolate Chip Granola Bar, Bananas, Nabisco Triscuit Thin Crisps Original. more...
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losing 5.1 lb a week
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