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37 1/4"
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196.4 lb
Lost so far: 4.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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1267 kcal
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Fat: 32.91g | Prot: 116.97g | Carb: 128.07g.
Dinner: Rienzi Chick Peas, Roti, Kitchens Of India Onion & Yogurt Cooking Sauce, Ely Grilled Chicken Breast (per oz), Trader Joe's Vegetable Samosas. Snacks/Other: Chung's Vegetable Spring Rolls. more...
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losing 18.2 lb a week
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 Comments
very impressive 👏😁👏 congratulations
10 Jul 22 by member: ridemariel
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