Weigh In record (no journal entry) for 28 August 2014
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189.0 lb
Lost so far: 71.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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834 kcal
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Fat: 52.57g | Prot: 72.53g | Carb: 15.12g.
Breakfast: Boiled Egg. Lunch: Domino's Pizza Hot Buffalo Wings. Dinner: Domino's Pizza Hot Buffalo Wings. Snacks/Other: Light & Fit Greek Blends - Raspberry Chocolate Dannon. more...
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losing 0.4 lb a week
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