gin411's Journal, 21 May 2011

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Weigh In record (no journal entry) for 21 May 2011

175.8 lb Lost so far: 10.2 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:

338 kcal

Fat: 14.85g | Prot: 6.08g | Carb: 51.00g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: chicken rice soup campbells, hershey's miniatures. Dinner: hershey's miniatures. more...

1984 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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gin411's Journal, 21 May 2011

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