Weigh In record (no journal entry) for 21 May 2011
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208.8 lb
Lost so far: 25.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1296 kcal
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Fat: 92.49g | Prot: 93.41g | Carb: 33.39g.
Breakfast: kirkland bacon, coffee, sweet n low, feta - president, kirkland real egg product, egg, spinach. Lunch: precious string cheese, yellow mustard, kirkland beef patties, cheddar cheese, ranch dressing, carrots, red cabbage, romaine. Snacks/Other: almonds, precious string cheese. more...
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2647 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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