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37 1/4"
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199.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1899 kcal
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Fat: 105.74g | Prot: 156.51g | Carb: 65.45g.
Dinner: Sargento Sliced Pepper Jack Cheese, Flank Steak, Butter (Salted), White Rice (Medium-Grain, Cooked), Sweet Onions, Kraft American Cheese Slice, Hellmann's Real Mayonnaise. more...
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losing 14.0 lb a week
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