Weigh In record (no journal entry) for 21 May 2011
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138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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2170 kcal
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Fat: 68.98g | Prot: 79.67g | Carb: 241.02g.
Breakfast: cheerios cinnamon burst, kroger skimmed milk, coffee. Lunch: Lite Chunky Mixed Fruit, banana, 2% reduced fat chocolate Mootopia. Dinner: chocolate chip cookie sundae applebees, Signature sirloin with garlic herb shrimp. Snacks/Other: merlot wine. more...
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steady weight
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