BMorse85's Journal, 21 May 2011

195.6 lb Lost so far: 17.0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 93.57g | Prot: 165.48g | Carb: 63.87g.   Breakfast: eggo, egg. Lunch: zaxby's blue, zaxby's salad. Dinner: butter, spinach, wahoo. Snacks/Other: zaxbys chicken, chocolate chip cookies. more...

2473 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...